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Sprouted Ragi Flour
Sprouted Ragi Flour
Description
Sprouted Ragi Flour is a naturally nutritious flour made from premium-quality Ragi grains that are carefully soaked, sprouted, dried, roasted, and finely ground. This traditional process enhances its nutritional value—boosting calcium levels and reducing anti-nutrients like phytates, which can block mineral absorption. The result is a flour that’s lighter, more digestible, and packed with health benefits.
Rich in calcium, Sprouted Ragi Flour helps strengthen bones and may aid in preventing osteoporosis. Its high fiber and nutrient content also support better digestion, immunity, and weight management. Versatile and wholesome, it can be used in rotis, dosas, porridges, or baked goods—bringing both taste and health to your daily meals.
In every serving, Sprouted Ragi Flour offers a simple and delicious way to nourish your body with the natural goodness of this ancient super grain.
Ingredients
Sprouted Finger Millet / Ragi
How to Use
Breakfast
- Ragi Malt: Mix flour with water or milk, boil well, add sweetener or spices, and enjoy a wholesome drink.
- Ragi Idli/Dosa: Prepare a batter by fermenting the flour with urad dal for soft and healthy idlis or dosas.
Lunch/Dinner
- Ragi Roti: Knead the flour with water into a soft dough, roll out, and cook like traditional rotis.
- Ragi Soup: Blend flour in water, add vegetables and spices, and simmer for a nourishing soup.
Dessert
- Ragi Kudumulu: Combine flour with jaggery and coconut, shape into dumplings, and steam until done.
- Ragi Laddu: Roast flour, mix with jaggery and ghee, and shape into delicious laddus.
General Instructions
- Use a dry spoon to scoop the flour to prevent moisture from affecting its quality.
- Consume the product before the best-before date to ensure optimal health benefits.
- Store in a cool, dry place away from direct sunlight to maintain freshness.
Shelf Life - 6 Months
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Description
Sprouted Ragi Flour is a naturally nutritious flour made from premium-quality Ragi grains that are carefully soaked, sprouted, dried, roasted, and finely ground. This traditional process enhances its nutritional value—boosting calcium levels and reducing anti-nutrients like phytates, which can block mineral absorption. The result is a flour that’s lighter, more digestible, and packed with health benefits.
Rich in calcium, Sprouted Ragi Flour helps strengthen bones and may aid in preventing osteoporosis. Its high fiber and nutrient content also support better digestion, immunity, and weight management. Versatile and wholesome, it can be used in rotis, dosas, porridges, or baked goods—bringing both taste and health to your daily meals.
In every serving, Sprouted Ragi Flour offers a simple and delicious way to nourish your body with the natural goodness of this ancient super grain.
Ingredients
Sprouted Finger Millet / Ragi
How to Use
Breakfast
- Ragi Malt: Mix flour with water or milk, boil well, add sweetener or spices, and enjoy a wholesome drink.
- Ragi Idli/Dosa: Prepare a batter by fermenting the flour with urad dal for soft and healthy idlis or dosas.
Lunch/Dinner
- Ragi Roti: Knead the flour with water into a soft dough, roll out, and cook like traditional rotis.
- Ragi Soup: Blend flour in water, add vegetables and spices, and simmer for a nourishing soup.
Dessert
- Ragi Kudumulu: Combine flour with jaggery and coconut, shape into dumplings, and steam until done.
- Ragi Laddu: Roast flour, mix with jaggery and ghee, and shape into delicious laddus.
General Instructions
- Use a dry spoon to scoop the flour to prevent moisture from affecting its quality.
- Consume the product before the best-before date to ensure optimal health benefits.
- Store in a cool, dry place away from direct sunlight to maintain freshness.
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